| Amount Per 1 Serving | |||
| Calories | 453.19 Kcal (1897 kJ) | ||
| Calories from fat | 82.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 352.6mg | 15% | |
| Potassium | 458.78mg | 10% | |
| Total Carbs | 68.25g | 23% | |
| Sugars | 3.92g | 16% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 22.4g | 45% | |
| Vitamin C | 3mg | 5% | |
| Iron | 4.2mg | 24% | |
| Calcium | 43.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 244.69 Kcal (1024 kJ) | ||
| Calories from fat | 44.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 14% | |
|---|---|---|---|
| Cholesterol | 18.98mg | 12% | |
| Sodium | 190.38mg | 15% | |
| Potassium | 247.71mg | 10% | |
| Total Carbs | 36.85g | 23% | |
| Sugars | 2.12g | 16% | |
| Dietary Fiber | 1.72g | 13% | |
| Protein | 12.09g | 45% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 2.3mg | 24% | |
| Calcium | 23.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.