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Delicata Squash and Roasted Mushrooms with Thyme Recipe

Delicata Squash and Roasted Mushrooms with Thyme Recipe

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Delicata Squash and Roasted Mushrooms with Thyme

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Ingredients:

Serving

6 tbsp olive oil
1 tbsp chopped fresh thyme
3/4 tsp salt
1/2 tsp black pepper
2 lb delicata squash (3 medium), halved lengthwise, seeded, and cut crosswise into 1/2-inch-wide slices
2 lb mixed fresh mushrooms such as cremini , shiitake, and oyster, trimmed (stems discarded if using shiitake

Directions:

Stir together oil, thyme, salt, and pepper. Toss squash with 2 tablespoons thyme oil in a shallow baking pan (1/2 to 1 inch deep) and arrange in 1 layer. Toss mushrooms with remaining 1/4 cup thyme oil in another shallow baking pan (1/2 to 1 inch deep) and arrange in 1 layer. Roast squash and mushrooms, stirring occasionally and switching position of pans halfway through roasting, until vegetables are tender and liquid mushrooms give off is evaporated, 25 to 30 minutes.
Cooks' note: Squash can be sliced 1 day ahead and chilled in a sealed plastic bag.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.42 Kcal (940 kJ)
Calories from fat	126.12 Kcal
		% Daily Value*
Total Fat	14.01g	22%
Sodium	302.85mg	13%
Potassium	1043.56mg	22%
Total Carbs	19.87g	7%
Sugars	1.51g	6%
Dietary Fiber	4.64g	19%
Protein	7.6g	15%
Vitamin C	12.7mg	21%
Iron	334.2mg	1856%
Calcium	146.3mg	15%

Amount Per 100 g
Calories	70.64 Kcal (296 kJ)
Calories from fat	39.7 Kcal
		% Daily Value*
Total Fat	4.41g	22%
Sodium	95.33mg	13%
Potassium	328.5mg	22%
Total Carbs	6.25g	7%
Sugars	0.48g	6%
Dietary Fiber	1.46g	19%
Protein	2.39g	15%
Vitamin C	4mg	21%
Iron	105.2mg	1856%
Calcium	46mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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