Directions:
- Preheat the oven to 400 degrees.
- Remove the tops and the roots of the beets and peel with a vegetable peeler. Cut the beets in 1 1/2 inch chunks. (Small beets can be halved, medium ones cut in quarters, and large beets cut in eighths).
- Place the cut beets on a baking sheet and toss with the olive oil, thyme leaves, salt, and pepper. Roast for 35 to 40 minutes, turning once or twice with a spatula, until the beets are tender.
- Remove from the oven and immediately toss with the vinegar and orange juice. Sprinkle with salt and pepper and serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.08 Kcal (494 kJ) | ||
| Calories from fat | 42.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.68g | 7% | |
|---|---|---|---|
| Sodium | 515.7mg | 21% | |
| Potassium | 560.06mg | 12% | |
| Total Carbs | 17.78g | 6% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 30.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 63.65 Kcal (266 kJ) | ||
| Calories from fat | 22.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.52g | 7% | |
|---|---|---|---|
| Sodium | 277.98mg | 21% | |
| Potassium | 301.89mg | 12% | |
| Total Carbs | 9.58g | 6% | |
| Sugars | 6.66g | 49% | |
| Dietary Fiber | 2.72g | 20% | |
| Protein | 1.85g | 7% | |
| Vitamin C | 7.4mg | 23% | |
| Iron | 0.9mg | 10% | |
| Calcium | 16.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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