Delia's Chef's Salad Recipe

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Delia's Chef's Salad
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Ingredients:

Directions:

  1. Before you start, preheat the grill to its highest setting and let it heat up for at least 10 minutes.
  2. Meanwhile, combine all the dressing ingredients in a jug or bowl and whisk them together well, tasting to check the seasoning.
  3. Now place the bacon on some foil on the grill pan, and grill until it's very crisp - about 7 minutes - then remove it to drain on some kitchen paper and crumble it into small pieces.
  4. Next slice the garlic sausage, first into 1/4in slices, then cut the slices into 1/4in strips. After that, wipe the mushrooms and slice them fairly thinly (but not paper-thin).
  5. Next crumble the cheese and peel and slice the avocados.
  6. To serve the salad, tear up the lettuce leaves and place them in a large bowl with the watercress and arugula. Scatter in the bacon, sausage, mushrooms, cheese and avocado and mix well.
  7. Just before serving, add half the dressing and mix together. Add the remaining dressing and toss again so that everything gets a good coating.
  8. Finally, sprinkle over the scallions and serve immediately. This needs lots of good rustic bread on the table.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2045.31 Kcal (8563 kJ)
Calories from fat 1351.99 Kcal
% Daily Value*
Total Fat 150.22g 231%
Cholesterol 540.05mg 180%
Sodium 7365.03mg 307%
Potassium 633.28mg 13%
Total Carbs 59.21g 20%
Sugars 11.16g 45%
Dietary Fiber 15.68g 63%
Protein 110.31g 221%
Vitamin C 16.3mg 27%
Iron 20.9mg 116%
Calcium 772.3mg 77%
Amount Per 100 g
Calories 698.96 Kcal (2926 kJ)
Calories from fat 462.03 Kcal
% Daily Value*
Total Fat 51.34g 231%
Cholesterol 184.56mg 180%
Sodium 2516.93mg 307%
Potassium 216.42mg 13%
Total Carbs 20.23g 20%
Sugars 3.81g 45%
Dietary Fiber 5.36g 63%
Protein 37.7g 221%
Vitamin C 5.6mg 27%
Iron 7.1mg 116%
Calcium 263.9mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.6
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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