Amount Per 1 Serving
Calories	257.19 Kcal (1077 kJ)
Calories from fat	104.35 Kcal
		% Daily Value*
Total Fat	11.59g	18%
Cholesterol	30.5mg	10%
Sodium	364.24mg	15%
Potassium	538.13mg	11%
Total Carbs	36.15g	12%
Sugars	31.45g	126%
Dietary Fiber	2.62g	10%
Protein	4.35g	9%
Vitamin C	29.3mg	49%
Vitamin A	0.1mg	5%
Iron	1.6mg	9%
Calcium	46.8mg	5%

Amount Per 100 g
Calories	111.35 Kcal (466 kJ)
Calories from fat	45.18 Kcal
		% Daily Value*
Total Fat	5.02g	18%
Cholesterol	13.21mg	10%
Sodium	157.7mg	15%
Potassium	232.99mg	11%
Total Carbs	15.65g	12%
Sugars	13.62g	126%
Dietary Fiber	1.14g	10%
Protein	1.88g	9%
Vitamin C	12.7mg	49%
Vitamin A	0.1mg	5%
Iron	0.7mg	9%
Calcium	20.3mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
low cholesterol

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