Deep Baker - Various Pot Roast (Oven) Recipe

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Deep Baker - Various Pot Roast (Oven)
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Ingredients:

Directions:

  1. Vegetable Pot Roast
  2. Place the roast in the baker. Add potatoes, carrots, onions, celery, salt and pepper. It isnt necessary to add water. Place lid top. Put into 325F oven for 2-3 hours, depending on how large the roast is. Remove roast and
  3. Vegetables from bowl. Use broth to make gravy to pour over veggies and roast.
  4. Burgundy Pot Roast
  5. Place the roast in the baker. Add 1-cup burgundy wine, 1 can (8 oz) tomato sauce & 1 pkg. dry vegetable soup mix. Cover with lid & bake 3-3 hours. Serve hot over egg noodles.
  6. Bachelors Roast
  7. Place roast in the baker and pour 1 can of coke and 2 cups of catsup over it. Put the lid on top. Cook for about 30 minutes per lb. Optional: Add onions & pressed garlic. If there are any leftovers, just shred and mix with the
  8. Sauce and you have BBQ for a couple of meals.
  9. Chuck Roast with Gravy
  10. Mix 1 can Campbell's Cream of Mushroom with Roasted Garlic soup and 1 can Coke or 1 can Cream of Mushroom soup, 1 pkg. Lipton's Onion Soup mix, and 1 can Coke. Place roast in the baker and spread soup mixture over roast. Cover with lid. Bake in 350F oven for about 2 hrs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1641.51 Kcal (6873 kJ)
Calories from fat 642.33 Kcal
% Daily Value*
Total Fat 71.37g 110%
Cholesterol 777.14mg 259%
Sodium 475.8mg 20%
Potassium 2799.29mg 60%
Protein 245.83g 492%
Iron 31.7mg 176%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 207 Kcal (867 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 110%
Cholesterol 98mg 259%
Sodium 60mg 20%
Potassium 353mg 60%
Protein 31g 492%
Iron 4mg 176%
Calcium 13mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Total Fat

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