Directions:
- Vegetable Pot Roast
- Place the roast in the baker. Add potatoes, carrots, onions, celery, salt and pepper. It isnt necessary to add water. Place lid top. Put into 325F oven for 2-3 hours, depending on how large the roast is. Remove roast and
- Vegetables from bowl. Use broth to make gravy to pour over veggies and roast.
- Burgundy Pot Roast
- Place the roast in the baker. Add 1-cup burgundy wine, 1 can (8 oz) tomato sauce & 1 pkg. dry vegetable soup mix. Cover with lid & bake 3-3 hours. Serve hot over egg noodles.
- Bachelors Roast
- Place roast in the baker and pour 1 can of coke and 2 cups of catsup over it. Put the lid on top. Cook for about 30 minutes per lb. Optional: Add onions & pressed garlic. If there are any leftovers, just shred and mix with the
- Sauce and you have BBQ for a couple of meals.
- Chuck Roast with Gravy
- Mix 1 can Campbell's Cream of Mushroom with Roasted Garlic soup and 1 can Coke or 1 can Cream of Mushroom soup, 1 pkg. Lipton's Onion Soup mix, and 1 can Coke. Place roast in the baker and spread soup mixture over roast. Cover with lid. Bake in 350F oven for about 2 hrs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1641.51 Kcal (6873 kJ) | ||
| Calories from fat | 642.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 71.37g | 110% | |
|---|---|---|---|
| Cholesterol | 777.14mg | 259% | |
| Sodium | 475.8mg | 20% | |
| Potassium | 2799.29mg | 60% | |
| Protein | 245.83g | 492% | |
| Iron | 31.7mg | 176% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 207 Kcal (867 kJ) | ||
| Calories from fat | 81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9g | 110% | |
|---|---|---|---|
| Cholesterol | 98mg | 259% | |
| Sodium | 60mg | 20% | |
| Potassium | 353mg | 60% | |
| Protein | 31g | 492% | |
| Iron | 4mg | 176% | |
| Calcium | 13mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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