Directions:
- Combine the flour and pepper in a medium-size plastic bag.
- Add the roast and shake until well coated, patting off any excess flour.
- Heat the oil in a large, heavy skillet or Dutch oven over medium heat.
- Add the floured roast and brown, turning frequently until well browned on both sides, about 20 minutes.
- Add the wine and simmer until almost dry.
- Add the sherry and again simmer until almost dry.
- Add the stock, thyme, marjoram, basil, and bay leaves and simmer, covered, over low heat, for 1 1/2 hours.
- Add the potatoes, carrots, and onions and simmer until tender, about 30 minutes.
- Add the peas during the last 5 minutes of cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 700.55 Kcal (2933 kJ) | ||
| Calories from fat | 51.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 55.55mg | 19% | |
| Sodium | 374.87mg | 16% | |
| Potassium | 1110.4mg | 24% | |
| Total Carbs | 74.99g | 25% | |
| Sugars | 18.18g | 73% | |
| Dietary Fiber | 8.68g | 35% | |
| Protein | 27.29g | 55% | |
| Vitamin C | 19.9mg | 33% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 4.8mg | 26% | |
| Calcium | 108.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 118.45 Kcal (496 kJ) | ||
| Calories from fat | 8.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 9% | |
|---|---|---|---|
| Cholesterol | 9.39mg | 19% | |
| Sodium | 63.38mg | 16% | |
| Potassium | 187.75mg | 24% | |
| Total Carbs | 12.68g | 25% | |
| Sugars | 3.07g | 73% | |
| Dietary Fiber | 1.47g | 35% | |
| Protein | 4.61g | 55% | |
| Vitamin C | 3.4mg | 33% | |
| Vitamin A | 0.3mg | 54% | |
| Iron | 0.8mg | 26% | |
| Calcium | 18.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Yankee Pot Roast
Boneless bottom round roast, Black pepper and 12 more.. -
Beef Stew With Garlic And Red Wine
Olive or vegetable oil for cooking, Stew beef and 13 more.. -
Irish Lamb or Beef Stew
Burgundy wine or 1 cup dry red wine, Garlic clove, minced and 10 more.. -
Caramelized Onion-Stuffed Baked Potato
Potatoes (medium sized) and 11 more.. -
Samosa
Potatoes, peeled and cut into dice, Carrot, finely chopped and 11 more.. -
Pav Bhaji
Potato, Carrots, Cauliflower florets, Peas, Onion large and 4 more.. -
Potato Salad Seasoning
Black pepper, Salt, Chicken bouillon powder, Dried parsley and 5 more.. -
Meatball Stew
Egg, lightly beaten, Soft bread crumbs, Chopped onion and 11 more.. -
Simple Meatball Stew
Egg, beaten, Soft bread crumbs, Chopped onion, Salt and 10 more.. -
V-8 Beef Stew
Beef chuck, cut into 2 inch cubes and 18 more.. -
Beef Stew
Vegetable oil, Butter or 1 tbsp margarine and 17 more.. -
Meatball Stew
Egg, beaten, Soft breadcrumbs, Chopped onion, Salt and 10 more.. -
Burgundy Pot Roast
All-purpose flour, Paprika, Dried thyme, Salt and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
