Directions:
- If using frozen sofrito thaw under cool running water, if needed.
- Remove pork roast from package.
- Drain(reserve au jus for another use if desired) place pork roast in a large saucepan.
- Stir in sofrito and tomatoes.
- Bring to a boil over medium heat.
- Stir to break up meat.
- Cook and stir for 7-8 minutes or until throughly heated.
- Meanwhile, preheat medium fry pan over medium heat, about 2-3 minutes.
- Remove pan from heat and spray with cooking spray.
- Add arepas and cook for 2-3 minutes on each side or until throughly heated.
- Transfer arepas to serving platter.
- Top with pork mixture and sprinkle with cheese.
- Squeeze a little lime juice over the tamale mixture to add a touch of fresh flavor, if desired.
- Serve.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.07 Kcal (679 kJ) | ||
| Calories from fat | 81.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.05g | 14% | |
|---|---|---|---|
| Cholesterol | 13.65mg | 5% | |
| Sodium | 547.24mg | 23% | |
| Potassium | 431.05mg | 9% | |
| Total Carbs | 12.3g | 4% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 9.2g | 18% | |
| Vitamin C | 16.8mg | 28% | |
| Iron | 1.6mg | 9% | |
| Calcium | 141.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 102.59 Kcal (430 kJ) | ||
| Calories from fat | 51.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.73g | 14% | |
|---|---|---|---|
| Cholesterol | 8.64mg | 5% | |
| Sodium | 346.39mg | 23% | |
| Potassium | 272.85mg | 9% | |
| Total Carbs | 7.79g | 4% | |
| Sugars | 2.84g | 18% | |
| Dietary Fiber | 1.92g | 12% | |
| Protein | 5.82g | 18% | |
| Vitamin C | 10.7mg | 28% | |
| Iron | 1mg | 9% | |
| Calcium | 89.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Homemade Salsa using canned tomatoes!
Canned tomatoes with juice and 8 more.. -
Salsa
Diced tomatoes, Onion , rough chopped, Garlic cloves and 5 more.. -
Very Quick and Easy Salsa
Whole tomatoes, Onion, finely diced, Minced bottled garlic and 4 more.. -
Salsa
Chopped tomatoes (fresh or canned ) and 8 more.. -
Krab Ceviche
Flaked krab imitation crabmeat and 6 more.. -
Pasta Puttanesca
Whole canned tomatoes, Water, Oil, Lime , juice of and 7 more.. -
Baja Style Fish Tacos
Tomatoes, diced, Onion, diced, Chopped fresh cilantro and 13 more.. -
Layered Turkey Enchiladas
Turkey breast tenderloin , cut in bite sized strips and 7 more.. -
Fresh Shrimp Tacos
Raw shrimp, peeled and deveined, Shredded cabbage and 9 more.. -
Slow-cooker Beef Brisket
Onions, thinly sliced, Celery ribs, thinly sliced and 8 more.. -
A Better Marzetti
Rotini pasta (whole wheat), Olive oil, Celery, sliced fine and 14 more.. -
Super-Cheesy Stuffed Shells
Jumbo pasta shells, Tomato and basil pasta sauce and 10 more.. -
Nacho Beef Skillet
Lean ground beef or 1 lb ground turkey, Water and 6 more.. -
Chicken Burritos
Boneless skinless chicken breasts, Oil, White onion, diced and 7 more.. -
Spinach Enchiladas
Frozen spinach, Onion, Garlic clove, Pepper, Olive oil and 4 more.. -
Italian Pork Skillet #RSC
Olive oil, Ground pork, Shallot, chopped and 9 more..
Also Try
-
-
-
-
-
-
-
-
-
Good Eats Hot Tamales (Alton Brown 2009)
Chili powder, Kosher salt, Paprika, Smoked paprika and 16 more.. -
Good Eats Turkey Tamales (Alton Brown 2009)
Smoked paprika (optional, our suggestion ), Chili powder and 16 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
