Directions:
- Place pork into a Dutch oven with onion and garlic, and add water to cover. Bring to a boil, then reduce heat to low and simmer until the meat is cooked through, about 2 hours.
- Use rubber gloves to remove stems and seeds from the chile pods. Place chiles in a saucepan with 2 cups of water. Simmer, uncovered, for 20 minutes, then remove from heat to cool. Transfer the chiles and water to a blender and blend until smooth. Strain the mixture, stir in salt, and set aside. Shred the cooked meat and mix in one cup of the chile sauce.
- Soak the corn husks in a bowl of warm water. In a large bowl, beat the lard with a tablespoon of the broth until fluffy. Combine the masa harina, baking powder and salt; stir into the lard mixture, adding more broth as necessary to form a spongy dough.
- Spread the dough out over the corn husks to 1/4 to 1/2 inch thickness. Place one tablespoon of the meat filling into the center. Fold the sides of the husks in toward the center and place in a steamer. Steam for 1 hour.
- Remove tamales from husks and drizzle remaining chile sauce over. Top with sour cream. For a creamy sauce, mix sour cream into the chile sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.24 Kcal (788 kJ) | ||
| Calories from fat | 113.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 34.09mg | 11% | |
| Sodium | 407.96mg | 17% | |
| Potassium | 246.76mg | 5% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 9.18g | 18% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 142.71 Kcal (597 kJ) | ||
| Calories from fat | 86.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.58g | 19% | |
|---|---|---|---|
| Cholesterol | 25.85mg | 11% | |
| Sodium | 309.29mg | 17% | |
| Potassium | 187.08mg | 5% | |
| Total Carbs | 7.19g | 3% | |
| Sugars | 0.32g | 2% | |
| Dietary Fiber | 1g | 5% | |
| Protein | 6.96g | 18% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 43.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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