Directions:
- Cook shells according to package directions; drain.
- Meanwhile, preheat oven to 350 degrees F.
- Coat 3-quart baking dish with cooking spray.
- Combine sauce and tomatoes with their juice; spread 1/2 cup sauce mixture in baking dish.
- Combine ricotta, 1 cup cheese blend, egg, Parmesan, parsley, garlic powder, salt and pepper.
- Spoon mixture into shells; place in baking dish.
- Top with remaining sauce mixture; cover with foil.
- Bake 45 minutes.
- Uncover; sprinkle with remaining 1 cup cheese blend.
- Bake until cheese is melted, 5 minutes.
- Let stand 10 minutes before serving.
- If desired, garnish with basil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.79 Kcal (225 kJ) | ||
| Calories from fat | 31.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 31.37mg | 10% | |
| Sodium | 233.3mg | 10% | |
| Potassium | 53.29mg | 1% | |
| Total Carbs | 1.94g | 1% | |
| Sugars | 0.3g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.3mg | 2% | |
| Calcium | 79.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 165.91 Kcal (695 kJ) | ||
| Calories from fat | 96.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 5% | |
|---|---|---|---|
| Cholesterol | 96.75mg | 10% | |
| Sodium | 719.58mg | 10% | |
| Potassium | 164.35mg | 1% | |
| Total Carbs | 5.98g | 1% | |
| Sugars | 0.93g | 1% | |
| Dietary Fiber | 0.5g | 1% | |
| Protein | 11.96g | 8% | |
| Vitamin C | 10.8mg | 6% | |
| Iron | 1.1mg | 2% | |
| Calcium | 246.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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