Salsa Recipe

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Ingredients:

Serving

1600 g chopped tomatoes (fresh or canned )
500 g shallots or 500 g red onions
4 garlic cloves
2 limes , juice of
100 g chopped parsley (fresh or frozen )
2 tsp starch
1/2 tsp sugar
2 tsp salt
hot sauce (to taste)

Directions:

Chop onion and garlic in a food processor.
Put them in a large soup pot.
Add all other ingredients to the pot.
Bring to a boil.
Simmer until thickened.
While still very hot, ladle it into clean canning jars.
Immediately screw the lids onto the jars and allow to cool completely (at least 12 hours).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.12 Kcal (524 kJ)
Calories from fat	1.26 Kcal
		% Daily Value*
Total Fat	0.14g	0%
Sodium	860.88mg	36%
Potassium	887.27mg	19%
Total Carbs	28.81g	10%
Sugars	14.19g	57%
Dietary Fiber	6.78g	27%
Protein	6.51g	13%
Vitamin C	44.9mg	75%
Iron	3.6mg	20%
Calcium	117mg	12%

Amount Per 100 g
Calories	42.29 Kcal (177 kJ)
Calories from fat	0.43 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	290.98mg	36%
Potassium	299.9mg	19%
Total Carbs	9.74g	10%
Sugars	4.8g	57%
Dietary Fiber	2.29g	27%
Protein	2.2g	13%
Vitamin C	15.2mg	75%
Iron	1.2mg	20%
Calcium	39.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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