Directions:
- PREHEAT the oven:425 degrees
- Melt the butter in a heavy-bottomed saute pan over mdium heat.
- Add the onions and saute' until translucent,about 15 minutes.
- Add the flour and the nutmeg and cook,stirring,for 2 or more minutes.
- Add the cream and milk and cook until thickened.
- Squeeze as much water from the defosted spinach as possible.
- Add the spinach to the sauce.
- Add 1/2 cup of the Parmesan cheese,mix well.
- Season to taste,with salt and pepper.
- Transfer the spinach to a baking dish and sprinkle the remaining 1/2 cup Parmesan and Gruyere on top.
- BAKE:20 minutes until hot and bubbly.
- S.erve hot
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 645.24 Kcal (2701 kJ) | ||
| Calories from fat | 542.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.27g | 93% | |
|---|---|---|---|
| Cholesterol | 163.33mg | 54% | |
| Sodium | 685.51mg | 29% | |
| Potassium | 742.4mg | 16% | |
| Total Carbs | 15.6g | 5% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 5.67g | 23% | |
| Protein | 17.34g | 35% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 3.8mg | 21% | |
| Calcium | 554mg | 55% | |
| Amount Per 100 g | |||
| Calories | 194.57 Kcal (815 kJ) | ||
| Calories from fat | 163.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.17g | 93% | |
|---|---|---|---|
| Cholesterol | 49.25mg | 54% | |
| Sodium | 206.71mg | 29% | |
| Potassium | 223.86mg | 16% | |
| Total Carbs | 4.7g | 5% | |
| Sugars | 1.48g | 20% | |
| Dietary Fiber | 1.71g | 23% | |
| Protein | 5.23g | 35% | |
| Vitamin C | 3.1mg | 17% | |
| Vitamin A | 0.7mg | 76% | |
| Iron | 1.2mg | 21% | |
| Calcium | 167.1mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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