Deb's white Chili Recipe

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Deb's white Chili
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Ingredients
26
Count
Nutrition
1220
Calories
Total time
240
Minutes
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Ingredients:

Directions:

  1. PART I.
  2. Put chicken thighs in a medium stock pot, add water to cover and add the next 8 ingredients.
  3. Bring to a boil, reduce heat and simmer for 45 minutes.
  4. Remove chicken thighs to a platter to cool (about an hour until you can handle them.).
  5. Strain the stock into a large bowl with a lid; throw away the vegetables. Put the stock in the fridge to cool.
  6. Pick the meat from the chicken thighs, chop into small bite-sized pieces and store it in the fridge.
  7. PART II.
  8. Put the olive oil in your favorite soup pot and saute the poblano pepper and onion until soft.
  9. Add the andouille sausage and saute for a few minutes.
  10. Add the chicken pieces from Part I and remaining ingredients on the list.
  11. Skim the fat from the reserved stock.
  12. Add stock to the soup pot a little at a time and stir until chile is desired consistency. Simmer chili on medium heat for at least an hour. You may want to add a little more stock as the chili simmers.
  13. Serve garnished with shredded cheese and a dollup of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1219.78 Kcal (5107 kJ)
Calories from fat 1015.71 Kcal
% Daily Value*
Total Fat 112.86g 174%
Cholesterol 270.93mg 90%
Sodium 444.08mg 19%
Potassium 714.57mg 15%
Total Carbs 19.06g 6%
Sugars 8.89g 36%
Dietary Fiber 3.31g 13%
Protein 32.69g 65%
Vitamin C 26.3mg 44%
Vitamin A 0.2mg 7%
Iron 2.4mg 13%
Calcium 70.4mg 7%
Amount Per 100 g
Calories 327.2 Kcal (1370 kJ)
Calories from fat 272.46 Kcal
% Daily Value*
Total Fat 30.27g 174%
Cholesterol 72.68mg 90%
Sodium 119.12mg 19%
Potassium 191.68mg 15%
Total Carbs 5.11g 6%
Sugars 2.39g 36%
Dietary Fiber 0.89g 13%
Protein 8.77g 65%
Vitamin C 7.1mg 44%
Vitamin A 0.1mg 7%
Iron 0.6mg 13%
Calcium 18.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.1
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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