Deb's Japanese Chicken Wings Recipe

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Deb's Japanese Chicken Wings
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Ingredients
10
Count
Nutrition
552
Calories
Total time
60
Minutes
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Ingredients:

  • 1/2 cup flour
  • 2 eggs
  • 12 chicken wings , seperated at joints
  • 3 tbsp soya sauce
  • 3 tbsp water
  • 1 cup sugar
  • 1/2 cup vinegar
  • 1/2 tsp salt
  • 1 tsp cornstarch
  • 1/4 tsp garlic powder

Directions:

  1. Dip wings in beaten eggs and flour and brown in frying pan.
  2. Place in shallow baking pan and spoon sauce over top.
  3. Bake in oven at 350F for 30 minutes.
  4. Turn over and baste every 10 minutes.
  5. Remove from oven when sauce thickens and chicken is browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.65 Kcal (2310 kJ)
Calories from fat 237.52 Kcal
% Daily Value*
Total Fat 26.39g 41%
Cholesterol 271.28mg 90%
Sodium 2054.22mg 86%
Potassium 392.96mg 8%
Total Carbs 38.77g 13%
Sugars 23.22g 93%
Dietary Fiber 3.21g 13%
Protein 38.9g 78%
Iron 4.7mg 26%
Calcium 97.4mg 10%
Amount Per 100 g
Calories 209.2 Kcal (876 kJ)
Calories from fat 90.08 Kcal
% Daily Value*
Total Fat 10.01g 41%
Cholesterol 102.88mg 90%
Sodium 779.03mg 86%
Potassium 149.02mg 8%
Total Carbs 14.7g 13%
Sugars 8.81g 93%
Dietary Fiber 1.22g 13%
Protein 14.75g 78%
Iron 1.8mg 26%
Calcium 36.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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