Deb's Beefy Mac Recipe

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Deb's Beefy Mac
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Ingredients:

Directions:

  1. Brown beef, onion and garlic.
  2. Add macaroni, tomato sauce and brown sugar.
  3. Stir well.
  4. Serve to hungry family.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 242.33 Kcal (1015 kJ)
Calories from fat 92.72 Kcal
% Daily Value*
Total Fat 10.3g 16%
Cholesterol 46.86mg 16%
Sodium 131.28mg 5%
Potassium 281.45mg 6%
Total Carbs 20.17g 7%
Sugars 4.59g 18%
Dietary Fiber 1.31g 5%
Protein 17.4g 35%
Vitamin C 1.6mg 3%
Iron 2.1mg 12%
Calcium 20.8mg 2%
Amount Per 100 g
Calories 167.69 Kcal (702 kJ)
Calories from fat 64.16 Kcal
% Daily Value*
Total Fat 7.13g 16%
Cholesterol 32.43mg 16%
Sodium 90.85mg 5%
Potassium 194.76mg 6%
Total Carbs 13.96g 7%
Sugars 3.18g 18%
Dietary Fiber 0.91g 5%
Protein 12.04g 35%
Vitamin C 1.1mg 3%
Iron 1.4mg 12%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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