Directions:
- In a saucepan combine sugar and cornstarch, then add next 7 ingredients. Bring to a boil and simmer, stirring, until thickened. Pour in freezer container with chicken, fruit, and vegetables and freeze.
- When thawed, bake, uncovered, or 45 minutes at 350 degrees F
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2875.8 Kcal (12040 kJ) | ||
| Calories from fat | 1279.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 142.12g | 219% | |
|---|---|---|---|
| Cholesterol | 305.21mg | 102% | |
| Sodium | 9551.04mg | 398% | |
| Potassium | 2717.51mg | 58% | |
| Total Carbs | 287.76g | 96% | |
| Sugars | 132.76g | 531% | |
| Dietary Fiber | 14.06g | 56% | |
| Protein | 121.14g | 242% | |
| Vitamin C | 13.5mg | 23% | |
| Iron | 10.1mg | 56% | |
| Calcium | 213.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 183.28 Kcal (767 kJ) | ||
| Calories from fat | 81.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.06g | 219% | |
|---|---|---|---|
| Cholesterol | 19.45mg | 102% | |
| Sodium | 608.69mg | 398% | |
| Potassium | 173.19mg | 58% | |
| Total Carbs | 18.34g | 96% | |
| Sugars | 8.46g | 531% | |
| Dietary Fiber | 0.9g | 56% | |
| Protein | 7.72g | 242% | |
| Vitamin C | 0.9mg | 23% | |
| Iron | 0.6mg | 56% | |
| Calcium | 13.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pepper Steak
Beef steaks (sirloin, round, or london broil) and 15 more.. -
Uncle Bill's Sweet and Sour Sauce
Distilled white vinegar, White sugar and 9 more.. -
Orange Chicken
Sugar, Cornstarch, Vinegar, Water, Salt, Ketchup, Honey and 5 more.. -
Sweet and Sour Chicken
Boneless skinless chicken breasts , cut into bite sized p... and 11 more.. -
Sweet-Sour Meatballs
Frozen fully cooked homestyle meatballs (1/2 oz each) , t... and 7 more.. -
Crispy Chopped Broccoli
Frozen chopped broccoli, Butter, melted, Salt and 6 more.. -
Tilapia with Sauteed Spinach
Egg, lightly beaten, Dry bread crumbs, Salt, divided and 10 more.. -
Tilapia with Spinach for Two
Egg, beaten, Dry bread crumbs, Salt, divided and 10 more.. -
Aunt Dorothy's Marinated Carrot Salad
Carrots, peeled and sliced into rounds and 11 more.. -
Sweet and Sour Chicken
Soy sauce, Sherry wine, Egg, Pepper, Garlic powder and 11 more.. -
Spicy Beef in Lettuce Cups
Soy sauce, Dry sherry (or white wine or shaoxing wine) and 12 more.. -
Teriyaki Marinade
Soy sauce, Water, White sugar, Worcestershire sauce and 5 more..
Also Try
-
-
-
-
-
Sweet and Sour Chicken with Pineapple
Bone-in chicken breast halves (12 to 14 oz each), skin re... and 8 more.. -
Sweet and Sour Chicken and Green Onion Skewers
Chicken breasts (boneless, skinless , cut into thin 1/2 s... and 5 more.. -
Lana's Sweet and Sour Meatballs
Lean ground beef, Eggs, Dry bread crumbs, Chopped onion and 15 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
