Directions:
- Chop bacon and onion with green onion in fine strips then place in deep sauce pan on med-high until fully cooked. Prep green beans by chopping ends then place in boiling water for 3 mins. Once green beans are done for 3 mins shock them in cold water for 5 mins.Then add
- Green beans to beacon and onion pan stir occasionally add baby spinach while stirring. Take off heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.99 Kcal (1348 kJ) | ||
| Calories from fat | 201.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.43g | 35% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 12% | |
| Sodium | 2117.4mg | 88% | |
| Potassium | 614.46mg | 13% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 8.79g | 35% | |
| Protein | 11.11g | 22% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 3.3mg | 18% | |
| Calcium | 137.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 86.58 Kcal (362 kJ) | ||
| Calories from fat | 54.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 35% | |
|---|---|---|---|
| Cholesterol | 9.94mg | 12% | |
| Sodium | 569.35mg | 88% | |
| Potassium | 165.22mg | 13% | |
| Total Carbs | 4.44g | 6% | |
| Sugars | 1.2g | 18% | |
| Dietary Fiber | 2.36g | 35% | |
| Protein | 2.99g | 22% | |
| Vitamin C | 5.1mg | 32% | |
| Iron | 0.9mg | 18% | |
| Calcium | 36.9mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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