De-lish Oatmeal Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

566

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Bring water and apple cider to a boil in a large saucepan. Stir in oats and salt; reduce heat to low, and cook 3 minutes, stirring occasionally.
Add pear, cranberries, cinnamon, and vanilla, stirring gently to combine; cook 3 minutes or until oats are tender. Stir in pecans and milk.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	566.16 Kcal (2370 kJ)
Calories from fat	211.37 Kcal
		% Daily Value*
Total Fat	23.49g	36%
Sodium	622.46mg	26%
Potassium	460.6mg	10%
Total Carbs	87.1g	29%
Sugars	40.3g	161%
Dietary Fiber	8.04g	32%
Protein	8.76g	18%
Vitamin C	1.9mg	3%
Iron	3.1mg	17%
Calcium	86.8mg	9%

Amount Per 100 g
Calories	214.77 Kcal (899 kJ)
Calories from fat	80.18 Kcal
		% Daily Value*
Total Fat	8.91g	36%
Sodium	236.12mg	26%
Potassium	174.72mg	10%
Total Carbs	33.04g	29%
Sugars	15.29g	161%
Dietary Fiber	3.05g	32%
Protein	3.32g	18%
Vitamin C	0.7mg	3%
Iron	1.2mg	17%
Calcium	32.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Dried Cherry-and-pecan Oatmeal

Water, Fat-free milk, Whole oats (not instant ) and 8 more..
Dried Cherry-and-Pecan Oatmeal

Water, Fat-free milk, Whole oats (not instant ) and 7 more..
Dried Cherry and Pecan Oatmeal

Water, Nonfat milk, Whole oats (not instant ) and 7 more..
Praline Kisses

Egg white, room temperature, Salt, Brown sugar and 4 more..
Slow-Cooked Fruited Oatmeal with Nuts

Water, Old-fashioned oats, Chopped apples and 8 more..
Tvp Breakfast

Water and 7 more..
Cranberry-Pecan Cake Batter

Sweetened dried cranberries, Boiling water and 9 more..
Oatmeal Banana Cinnamon Bread

Water, Mashed banana, Vegetable oil and 11 more..
Cinnamon Cranraisin Bread

Warm water, Egg, lightly beaten, Margarine and 8 more..
Sesame-Oat Cinnamon Swirl Loaf

Boiling water, Rolled oats, Sesame seeds and 8 more..
Spiced Cranberry Wheat Bread

Water (70o to 80o), Honey, Canola oil, Salt and 8 more..
Blueberry Gelatin Mold

Boiling water, Raspberry flavored jell-o mix, Blueberries and 6 more..
Apple-Maple Brined Pork Tenderloin

Cold water, Apple cider, Maple syrup or 1/2 cup real, Salt and 4 more..
Double-Chocolate Souffle Torte with Raspberry Sauce

Water, Sugar, Cornstarch, Salt and 14 more..
Cranberry-Raspberry Bread

Water, White bread flour, Dry milk, Salt, Butter and 3 more..