Ingredients:
- dduk (you can find it at asian markets or make the rice cakes yourself out of rice flour) http://farm3.static.flickr.com/2242/1861037176_79b67d384cup.jpg
- 2 tbsp soysauce
- 1 minced garlic clove
- chopped vegetables ( any kinds will work , i like onions, carrots , water chestnuts and green beans)
- 4 tbsp koh-choo-jahng (korean red pepper paste)
Directions:
- In a bowl combine 1 Tbsp soy sauce, 1 Tbsp sugar, 1 Tbsp sesame oil and 1 Tbsp sake, a dash of black pepper and a minced galic clove.
- Marinate the sliced beef in the sauce overnight
- Cook the dduk in a pot of boiling water for 5-10 minutes until they are soft. Then turn off the heat and leave them.
- In another bowl you will make the sauce: 1 Tbsp soysauce, 1 Tbsp sesame oil, 1 Tbsp sugar, 4 Tbsp Korean red pepper paste, and some black pepper.
- Heat 2 Tbsp of oil in a frying pan and cook the marinated meat.
- Add the chopped vegetables to the skillet with the beef.
- Saute the beef and vegetables until they are mostly done and then drain the dduk and add it to the pan.
- Add the spicy sauce you made to the pan as well.
- Finishing cooking the meat, dduk and vegetables.
- Put the Dduk Bok-kee onto a plate, sprinkle with some sesame seeds, get a big glass of water, and eat!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.35 Kcal (613 kJ) | ||
| Calories from fat | 98.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.96g | 17% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 25.13mg | 1% | |
| Potassium | 133.43mg | 3% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 278.8 Kcal (1167 kJ) | ||
| Calories from fat | 187.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.88g | 17% | |
|---|---|---|---|
| Cholesterol | 44.64mg | 8% | |
| Sodium | 47.87mg | 1% | |
| Potassium | 254.2mg | 3% | |
| Total Carbs | 5.63g | 1% | |
| Sugars | 4.99g | 10% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 15.22g | 16% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.5mg | 4% | |
| Calcium | 8.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spicy Pork Bulgogi
Pork belly or 1 lb pork shoulder, thinly sliced and 12 more.. -
Galbi (Kalbi) Grilled Korean Short Ribs (Flanken Cut)
Beef short ribs (flanken cut), Light soy sauce and 7 more.. -
Korean Mushroom Kebabs
White mushrooms, cleaned, cut in 1/2-inch slices and 9 more.. -
Chinese Beef & Broccoli
Lean beef , sliced thinly into bite-sized pieces, Egg and 15 more.. -
Sausage and Peppers
Italian sausages, Green peppers, sliced into strips and 8 more.. -
Xiao Long Bao (Shanghai Soup Dumplings)
Water, Chicken necks, Chicken wings, Chicken backs and 24 more.. -
Shrimp With Hot Sauce, Szechuan Style
Fresh shrimp, shelled and deveined and 12 more.. -
Vegetarian Spring Rolls
Fine cellophane noodle, Peanut oil, Garlic cloves, crushed and 12 more.. -
Teriyaki-Glazed Salmon Patties
Soy sauce, Sugar, Brown sugar, Minced gingerroot and 11 more.. -
Cashew Chicken
Boneless skinless chicken breast, diced, Sesame oil and 10 more.. -
Stir-Fry Beef and Cashew Nuts
Filet of beef, diced, Sesame oil, Worcestershire sauce and 17 more.. -
Stir-Fry Pork with Ginger
Vegetable oil, Fresh ginger root, thinly sliced and 8 more.. -
Sweet And Sour Meatballs
Pineapple chunks, Egg, Soft breadcrumbs, Minced garlic and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
