Dazzling Marinated Pork Chops Recipe

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Dazzling Marinated Pork Chops
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Ingredients:

Directions:

  1. In a large resealable plastic bag, combine the first four ingredients; add pork, Seal bag and turn to coat. Refrigerate for at least 6 hours, turning occasionally.
  2. Discard marinade. Grill chops, covered, over medium heat, or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.74 Kcal (300 kJ)
Calories from fat 8.93 Kcal
% Daily Value*
Total Fat 0.99g 2%
Cholesterol 21.83mg 7%
Sodium 1356.73mg 57%
Potassium 200.6mg 4%
Total Carbs 5.43g 2%
Sugars 4.44g 18%
Dietary Fiber 0.27g 1%
Protein 9.97g 20%
Vitamin C 4.1mg 7%
Iron 0.8mg 5%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 69.64 Kcal (292 kJ)
Calories from fat 8.67 Kcal
% Daily Value*
Total Fat 0.96g 2%
Cholesterol 21.19mg 7%
Sodium 1317.05mg 57%
Potassium 194.73mg 4%
Total Carbs 5.27g 2%
Sugars 4.31g 18%
Dietary Fiber 0.26g 1%
Protein 9.68g 20%
Vitamin C 4mg 7%
Iron 0.8mg 5%
Calcium 11.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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