Dates in Spiced Wine Recipe

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Ingredients:

Serving

12 large dates
3 tbsp blanched almonds, coarsely chopped
2 tbsp walnuts, coarsely chopped
1/2 cup red wine
2 tbsp honey
1/2 tsp pepper, freshly ground
6 oz cheese , such as kefalo graviera, cut into wedges
coarse sea salt
1 lemon , zest of

Directions:

With a sharp knife, make a small cut lengthwise in the top of each date and remove the pit.
Lightly toast the almonds and walnuts over medium-low heat.
Using a teaspoon, fill the datees with the nut mixture.
Simmer the wine, honey and pepper over medium heat for about 15 minutes.
Place the dates, cut side up, in the pan and continue to simmer until warm or about 5 minutes.
Serve the warm dates with the cheese wedges and top with a sprinkle of sea salt and lemon zest.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	237.23 Kcal (993 kJ)
Calories from fat	78.34 Kcal
		% Daily Value*
Total Fat	8.7g	13%
Cholesterol	17.65mg	6%
Sodium	205.08mg	9%
Potassium	356.31mg	8%
Total Carbs	34.4g	11%
Sugars	29.47g	118%
Dietary Fiber	3.25g	13%
Protein	6.67g	13%
Vitamin C	3.9mg	7%
Iron	0.6mg	3%
Calcium	174.5mg	17%

Amount Per 100 g
Calories	263.72 Kcal (1104 kJ)
Calories from fat	87.09 Kcal
		% Daily Value*
Total Fat	9.68g	13%
Cholesterol	19.62mg	6%
Sodium	227.97mg	9%
Potassium	396.09mg	8%
Total Carbs	38.24g	11%
Sugars	32.76g	118%
Dietary Fiber	3.61g	13%
Protein	7.41g	13%
Vitamin C	4.4mg	7%
Iron	0.7mg	3%
Calcium	194mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

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