Date Torte Recipe

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Date Torte
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Ingredients
7
Count
Nutrition
338
Calories
Total time
40
Minutes
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Ingredients:

  • 1 lb. package. pitted dates
  • 1 cup walnuts
  • 1 heaping tbsp. flour
  • 3 eggs
  • 1 tsp. vanilla
  • 1 cup sugar

Directions:

  1. Grind together dates and walnuts in a food processor. Beat egg yolks and whites separately. Add beaten yolks to date-walnut mixture and blend. Mix in baking powder, flour, sugar and vanilla. Fold in the beaten egg whites. Bake in greased 8 x 8 pan for approximately 40 minutes at 365. Serve warm in squares topped with whipped cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 337.65 Kcal (1414 kJ)
Calories from fat 97.82 Kcal
% Daily Value*
Total Fat 10.87g 17%
Cholesterol 61.38mg 20%
Sodium 25.22mg 1%
Potassium 563.24mg 12%
Total Carbs 59.61g 20%
Sugars 52.34g 209%
Dietary Fiber 5.07g 20%
Protein 7.03g 14%
Vitamin C 0.3mg 1%
Iron 1.4mg 8%
Calcium 82.3mg 8%
Amount Per 100 g
Calories 321.69 Kcal (1347 kJ)
Calories from fat 93.19 Kcal
% Daily Value*
Total Fat 10.35g 17%
Cholesterol 58.48mg 20%
Sodium 24.03mg 1%
Potassium 536.61mg 12%
Total Carbs 56.79g 20%
Sugars 49.86g 209%
Dietary Fiber 4.83g 20%
Protein 6.7g 14%
Vitamin C 0.3mg 1%
Iron 1.3mg 8%
Calcium 78.4mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar

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