Directions:
- Mix flour with baking powder and salt. Gradually beat sugar into eggs. Add butter, water and rind. Stir in dates and nuts. Gradually add flour mixture, beating well. Spread batter evenly in greased 13x9-inch pan.
- Bake at 325 for 25-30 minutes. Cool; cut in bars. Sprinkle with or roll in confectioners sugar, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1611.19 Kcal (6746 kJ) | ||
| Calories from fat | 659.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 73.28g | 113% | |
|---|---|---|---|
| Cholesterol | 224.69mg | 75% | |
| Sodium | 2427.18mg | 101% | |
| Potassium | 2125.35mg | 45% | |
| Total Carbs | 247.12g | 82% | |
| Sugars | 217.99g | 872% | |
| Dietary Fiber | 19.34g | 77% | |
| Protein | 20.22g | 40% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 7.3mg | 41% | |
| Calcium | 788.6mg | 79% | |
| Amount Per 100 g | |||
| Calories | 345.1 Kcal (1445 kJ) | ||
| Calories from fat | 141.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 113% | |
|---|---|---|---|
| Cholesterol | 48.13mg | 75% | |
| Sodium | 519.88mg | 101% | |
| Potassium | 455.23mg | 45% | |
| Total Carbs | 52.93g | 82% | |
| Sugars | 46.69g | 872% | |
| Dietary Fiber | 4.14g | 77% | |
| Protein | 4.33g | 40% | |
| Vitamin C | 0.6mg | 4% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.6mg | 41% | |
| Calcium | 168.9mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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