Directions:
- Place dates and half the milk in blender. Blend until dates are chopped very fine.
- Add the remaining milk and ice cream in blender and mix until smooth.
- To serve, pour into tall glasses. Yields 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 695.26 Kcal (2911 kJ) | ||
| Calories from fat | 234.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.03g | 40% | |
|---|---|---|---|
| Cholesterol | 106.55mg | 36% | |
| Sodium | 241.32mg | 10% | |
| Potassium | 1073.62mg | 23% | |
| Total Carbs | 107.27g | 36% | |
| Sugars | 94.85g | 379% | |
| Dietary Fiber | 6.51g | 26% | |
| Protein | 14.32g | 29% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 490.2mg | 49% | |
| Amount Per 100 g | |||
| Calories | 166.23 Kcal (696 kJ) | ||
| Calories from fat | 56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.22g | 40% | |
|---|---|---|---|
| Cholesterol | 25.48mg | 36% | |
| Sodium | 57.7mg | 10% | |
| Potassium | 256.69mg | 23% | |
| Total Carbs | 25.65g | 36% | |
| Sugars | 22.68g | 379% | |
| Dietary Fiber | 1.56g | 26% | |
| Protein | 3.42g | 29% | |
| Vitamin C | 0.6mg | 4% | |
| Iron | 0.1mg | 3% | |
| Calcium | 117.2mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Not Your Usual Date Bars
Dates, chopped, Milk, Cream cheese, Flour, Baking soda and 11 more.. -
Date Shake
Dates, Milk, Ice cubes ((or more ) -
Date Shakes
Pitted dates, coarsely chopped, Milk and 2 more.. -
Eggless Date Cake
Pitted dates, Milk, Sugar, All-purpose flour, Oil and 3 more.. -
Date Pie
Dates, Milk, Sugar, Flour, Salt, Egg, well beaten and 2 more.. -
Date Custard Pie
Dates, Milk, Eggs, Salt, Nutmeg and 1 more.. -
Dates And Coconut Balls
Dates ( remove the seeds ), Milk, Icing sugar and 3 more.. -
Chocolate Milkshake
Milk , semi-skimmed, Ice cream , chocolate, Ice -
Strawberry Cow
Milk, Vanilla ice cream, Strawberry -
Sonic Strawberry Cheesecake Shake
Milk, Vanilla ice cream and 4 more.. -
Icy Cappuccino
Milk, Vanilla ice cream, Instant coffee and 2 more.. -
Chocolate Milk Shake or Mocha Milk Shake
Milk, Vanilla ice cream, softened, Vanilla and 2 more.. -
Strawberry Cow
Milk, Vanilla ice cream, Sliced strawberry and 1 more.. -
Wendy's Frosty (tsr Version)
Milk, Nesquick instant chocolate drink mix and 1 more.. -
Vanilla Milk Shake
Milk, Vanilla ice cream, softened, Vanilla -
Peanut Butter-Banana Milk Shake
Whole milk, Vanilla ice cream and 3 more.. -
Pineapple Shakes
Cold milk, Vanilla ice cream and 2 more..
Also Try
-
-
-
-
-
Date Shake with Toasted Nuts (Majoon)
Banana, peeled and frozen, Medjool dates, pitted and 11 more.. -
Shake It Up! Iced Tea for Two
Tea bags (or more as desired, i like red rose the best fo... and 3 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
