Date Relish Recipe

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Ingredients

Count

Nutrition

842

Calories

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Ingredients:

Serving

8 green onions, thinly sliced
1 cup chopped fresh italian parsley
2/3 cup chopped pitted deglet noor dates
1/2 cup pine nuts, toasted
6 tbsp extra-virgin olive oil
3 tbsp fresh lemon juice
2 tsp finely grated lemon peel
2 tsp (about) minced seeded deveined habanero chile (from 1 chile)

Directions:

Combine all ingredients except habanero chile in medium bowl; toss to blend. Add chile to taste. Season relish to taste with salt. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
Test-kitchen tip: The seeds and veins from the super-hot habanero chile tames it a bit. To protect your hands when handling the chile, wear disposable gloves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	841.53 Kcal (3523 kJ)
Calories from fat	641.83 Kcal
		% Daily Value*
Total Fat	71.31g	110%
Cholesterol	23.32mg	8%
Sodium	26.9mg	1%
Potassium	794.26mg	17%
Total Carbs	48.59g	16%
Sugars	35.84g	143%
Dietary Fiber	7.37g	29%
Protein	11.13g	22%
Vitamin C	59.3mg	99%
Iron	5.2mg	29%
Calcium	95mg	10%

Amount Per 100 g
Calories	357.8 Kcal (1498 kJ)
Calories from fat	272.89 Kcal
		% Daily Value*
Total Fat	30.32g	110%
Cholesterol	9.91mg	8%
Sodium	11.44mg	1%
Potassium	337.7mg	17%
Total Carbs	20.66g	16%
Sugars	15.24g	143%
Dietary Fiber	3.13g	29%
Protein	4.73g	22%
Vitamin C	25.2mg	99%
Iron	2.2mg	29%
Calcium	40.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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