Amount Per 1 Serving
Calories	683.97 Kcal (2864 kJ)
Calories from fat	0.05 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1167.91mg	49%
Potassium	1789.2mg	38%
Total Carbs	186.4g	62%
Sugars	160.05g	640%
Dietary Fiber	16.75g	67%
Protein	4.8g	10%
Vitamin C	54.4mg	91%
Iron	2.4mg	13%
Calcium	166.4mg	17%

Amount Per 100 g
Calories	160.19 Kcal (671 kJ)
Calories from fat	0.01 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	273.53mg	49%
Potassium	419.04mg	38%
Total Carbs	43.66g	62%
Sugars	37.48g	640%
Dietary Fiber	3.92g	67%
Protein	1.12g	10%
Vitamin C	12.7mg	91%
Iron	0.6mg	13%
Calcium	39mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

12.9

Points
19

PointsPlus

Good Points

fat free,
saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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