Directions:
- Soak berries in red wine.
- Heat the extra-virgin olive oil in a large deep skillet over medium-high heat. Add bacon and crisp 3 to 4 minutes. Add onion, garlic and cook 3 to 4 minutes to soften. Add red chard and wilt, 2 to 3 minutes. Season greens with salt, pepper and nutmeg. Stir in cranberries and wine. Cook for 1 minute then add in stock and simmer a few minutes to combine flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 379.44 Kcal (1589 kJ) | ||
| Calories from fat | 201.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.34g | 34% | |
|---|---|---|---|
| Cholesterol | 61.07mg | 20% | |
| Sodium | 256.38mg | 11% | |
| Potassium | 325.69mg | 7% | |
| Total Carbs | 18.33g | 6% | |
| Sugars | 11.58g | 46% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 17.18g | 34% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 28.1mg | 3% | |
| Amount Per 100 g | |||
| Calories | 189.58 Kcal (794 kJ) | ||
| Calories from fat | 100.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.16g | 34% | |
|---|---|---|---|
| Cholesterol | 30.51mg | 20% | |
| Sodium | 128.09mg | 11% | |
| Potassium | 162.72mg | 7% | |
| Total Carbs | 9.16g | 6% | |
| Sugars | 5.78g | 46% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 8.58g | 34% | |
| Vitamin C | 1.6mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 14mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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