Lazy Greek Chicken Recipe

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Ingredients:

Serving

2 tbsp extra virgin olive oil
1/2 medium onion , finely hopped
2 large garlic cloves, finely chopped
1 (10 oz) box organic frozen chopped spinach, thawed
salt and pepper
freshly grated nutmeg , to taste
2 tbsp butter
1 cup panko breadcrumbs
1 tsp dried oregano
4 boneless skinless chicken breasts
1/2 cup crumbled greek feta cheese

Directions:

Preheat the over 425. Heat 1 T. EVOO, 1 turn of the pan, in a small skillet
Over medium heat.
Add the onion and 2/3 of the garlic and cook until softened, 3 to 4 minutes.
Transfer to a bowl to cool, and then add spinach and season with salt, pepper and nutmeg. Melt the butter in same pan, turn off the heat and add the panko, oregano and remaining garlic, toss.
Drizzle a baking dish with the remaining 1 T. EVOO.
Split each chicken breast across (but not all the way thru) open like a book. Stuff with the spinach and feta. Letting the stuffing overflow the edges.
Place the chicken pieces in the baking dish and top with the breadcrumbs. Bake until the juices run clear, about 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	514.09 Kcal (2152 kJ)
Calories from fat	255.95 Kcal
		% Daily Value*
Total Fat	28.44g	44%
Cholesterol	180.91mg	60%
Sodium	1206.19mg	50%
Potassium	721.06mg	15%
Total Carbs	11.06g	4%
Sugars	0.65g	3%
Dietary Fiber	1.22g	5%
Protein	54.86g	110%
Vitamin C	1.9mg	3%
Vitamin A	0.1mg	5%
Iron	0.9mg	5%
Calcium	114.7mg	11%

Amount Per 100 g
Calories	142.09 Kcal (595 kJ)
Calories from fat	70.74 Kcal
		% Daily Value*
Total Fat	7.86g	44%
Cholesterol	50mg	60%
Sodium	333.37mg	50%
Potassium	199.29mg	15%
Total Carbs	3.06g	4%
Sugars	0.18g	3%
Dietary Fiber	0.34g	5%
Protein	15.16g	110%
Vitamin C	0.5mg	3%
Iron	0.2mg	5%
Calcium	31.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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