Darjeeling Dashi Recipe

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Darjeeling Dashi
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Ingredients:

Directions:

  1. Combine tomatoes, mushrooms, soy sauce, and honey with 1 qt. water in a medium saucepan and simmer 5 minutes. Turn off heat and whisk in miso, tea leaves, and salt; let steep 5 minutes. Strain through a fine-mesh colander (save shiitakes for another use, such as fried rice, pasta, or in the dashi for soup). Let cool. Dashi keeps, chilled, in a large glass jar for up to 1 week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.89 Kcal (644 kJ)
Calories from fat 2.12 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 2172.11mg 91%
Potassium 314.57mg 7%
Total Carbs 36.31g 12%
Sugars 24.15g 97%
Dietary Fiber 2.22g 9%
Protein 3.8g 8%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 10mg 1%
Amount Per 100 g
Calories 156.33 Kcal (655 kJ)
Calories from fat 2.15 Kcal
% Daily Value*
Total Fat 0.24g 0%
Sodium 2206.52mg 91%
Potassium 319.56mg 7%
Total Carbs 36.88g 12%
Sugars 24.53g 97%
Dietary Fiber 2.26g 9%
Protein 3.86g 8%
Vitamin C 3.5mg 6%
Iron 0.7mg 4%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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