Directions:
- Boil the water in a saucepan and add the mint and tea bags.
- Remove from the heat, cover, and steep for 3-5 minutes.
- Strain into mugs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5.68 Kcal (24 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 5.37mg | 0% | |
| Potassium | 42.18mg | 1% | |
| Total Carbs | 0.74g | 0% | |
| Dietary Fiber | 0.74g | 3% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 44.4mg | 247% | |
| Calcium | 30.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 3.42 Kcal (14 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.24mg | 0% | |
| Potassium | 25.39mg | 1% | |
| Total Carbs | 0.45g | 0% | |
| Dietary Fiber | 0.45g | 3% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 26.7mg | 247% | |
| Calcium | 18.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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