Directions:
- Cook first 3 ingredients in a large skillet over medium high heat, stirring until beef crumbles and is no longer pink; drain.
- Stir in tomato and green chilies, water, rice, seasoning mix and salt.
- Cook covered, over medium heat for 15 minutes, stirring occasionally.
- Uncover and cook 15 more minutes, then remove from heat.
- Sprinkle lettuce, onions, tomato, avocado, olives and cheese over hamburger mixture.
- Stand tortilla chips around edge of skillet; serve with chips and salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 374.14 Kcal (1566 kJ) | ||
| Calories from fat | 169.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.85g | 29% | |
|---|---|---|---|
| Cholesterol | 51.35mg | 17% | |
| Sodium | 373.96mg | 16% | |
| Potassium | 568.14mg | 12% | |
| Total Carbs | 33.25g | 11% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 19.38g | 39% | |
| Vitamin C | 27.2mg | 45% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 10.8mg | 60% | |
| Calcium | 75.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 133.35 Kcal (558 kJ) | ||
| Calories from fat | 60.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 29% | |
|---|---|---|---|
| Cholesterol | 18.3mg | 17% | |
| Sodium | 133.29mg | 16% | |
| Potassium | 202.5mg | 12% | |
| Total Carbs | 11.85g | 11% | |
| Sugars | 0.99g | 11% | |
| Dietary Fiber | 1.74g | 20% | |
| Protein | 6.91g | 39% | |
| Vitamin C | 9.7mg | 45% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 3.9mg | 60% | |
| Calcium | 27mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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