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Dan's Favorite Tex Mex Skillet Dinner Recipe

Dan's Favorite Tex Mex Skillet Dinner Recipe

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Ingredients:

Serving

1 lb ground beef
1 small onion, chopped
1 small green bell pepper, chopped
1 (10 oz) can mild diced tomatoes and green chilies
1 1/2 cups water
1 cup uncooked long grain rice
1 (1 oz) envelope mild taco seasoning mix
1/2 tsp salt
2 cups chopped lettuce
3 green onions, chopped
1 tomato, chopped
1 avocado, sliced
1 (2 1/4 oz) can sliced black olives
1 (4 oz) package mexican blend cheese, shredded
tortilla chips
salsa

Directions:

Cook first 3 ingredients in a large skillet over medium high heat, stirring until beef crumbles and is no longer pink; drain.
Stir in tomato and green chilies, water, rice, seasoning mix and salt.
Cook covered, over medium heat for 15 minutes, stirring occasionally.
Uncover and cook 15 more minutes, then remove from heat.
Sprinkle lettuce, onions, tomato, avocado, olives and cheese over hamburger mixture.
Stand tortilla chips around edge of skillet; serve with chips and salsa.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.14 Kcal (1566 kJ)
Calories from fat	169.62 Kcal
		% Daily Value*
Total Fat	18.85g	29%
Cholesterol	51.35mg	17%
Sodium	373.96mg	16%
Potassium	568.14mg	12%
Total Carbs	33.25g	11%
Sugars	2.79g	11%
Dietary Fiber	4.89g	20%
Protein	19.38g	39%
Vitamin C	27.2mg	45%
Vitamin A	0.5mg	16%
Iron	10.8mg	60%
Calcium	75.8mg	8%

Amount Per 100 g
Calories	133.35 Kcal (558 kJ)
Calories from fat	60.46 Kcal
		% Daily Value*
Total Fat	6.72g	29%
Cholesterol	18.3mg	17%
Sodium	133.29mg	16%
Potassium	202.5mg	12%
Total Carbs	11.85g	11%
Sugars	0.99g	11%
Dietary Fiber	1.74g	20%
Protein	6.91g	39%
Vitamin C	9.7mg	45%
Vitamin A	0.2mg	16%
Iron	3.9mg	60%
Calcium	27mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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