Amount Per 1 Serving
Calories	206.27 Kcal (864 kJ)
Calories from fat	16.17 Kcal
		% Daily Value*
Total Fat	1.8g	3%
Cholesterol	2.54mg	1%
Sodium	300.75mg	13%
Potassium	453.64mg	10%
Total Carbs	44.24g	15%
Sugars	16.04g	64%
Dietary Fiber	4.51g	18%
Protein	4.84g	10%
Vitamin C	0.1mg	0%
Iron	1.8mg	10%
Calcium	55.3mg	6%

Amount Per 100 g
Calories	331.95 Kcal (1390 kJ)
Calories from fat	26.01 Kcal
		% Daily Value*
Total Fat	2.89g	3%
Cholesterol	4.09mg	1%
Sodium	483.99mg	13%
Potassium	730.03mg	10%
Total Carbs	71.2g	15%
Sugars	25.82g	64%
Dietary Fiber	7.26g	18%
Protein	7.79g	10%
Vitamin C	0.2mg	0%
Iron	2.9mg	10%
Calcium	89mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.5

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
high fiber

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