Directions:
- Preheat the oven to 350 degrees F.
- In a large ovenproof skillet, cook the bacon until crisp. Remove the bacon to paper towels to drain. Pour off all but 1 tablespoon of the bacon grease. Add the onion, potato, and tomato to the remaining grease and saute until the potato is tender. Combine the eggs with the milk. Loosen the vegetables from the bottom of the frying pan with a spatula. Then pour the egg mixture over the vegetables. Add the bacon, salt (if desired) and pepper to taste, and chives. Place the pan in the oven and bake for 20 to 30 minutes or until set. It will take longer if there are additional vegetables or if you use skim milk. Slice into wedges and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.45 Kcal (1593 kJ) | ||
| Calories from fat | 263.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.28g | 45% | |
|---|---|---|---|
| Cholesterol | 283.55mg | 95% | |
| Sodium | 501.59mg | 21% | |
| Potassium | 442.31mg | 9% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 17.94g | 36% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 1.7mg | 9% | |
| Calcium | 93.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 167.74 Kcal (702 kJ) | ||
| Calories from fat | 116.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 45% | |
|---|---|---|---|
| Cholesterol | 125.01mg | 95% | |
| Sodium | 221.15mg | 21% | |
| Potassium | 195.01mg | 9% | |
| Total Carbs | 5.19g | 4% | |
| Sugars | 1.86g | 17% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 7.91g | 36% | |
| Vitamin C | 2.4mg | 9% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.7mg | 9% | |
| Calcium | 41.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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