Danish Beef Goulash Recipe

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Ingredients:

Serving

1 lb beef round steak
2 tbsp vegetable oil
2 tsp salt
1/8 tsp pepper
1 onion, thinly sliced
2 bay leaves
1 tbsp brown sugar
2 cups boiling water
2 tbsp flour
1 tbsp paprika
1/4 cup cold water
1 tbsp vinegar

Directions:

Lightly brown meat in vegetable oil in a heavy skillet.
Add salt, pepper, onion, bay leaves, sugar and 2 cups water.
Cook over low heat, covered 1 1/2 hours.
Remove bay leaves.
Combine flour, paprika, 1/4 cup water and vinegar; blend well. Gradually add to meat.
Cook 10 minutes longer, stirring constantly until sauce is thickened.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	309.71 Kcal (1297 kJ)
Calories from fat	231.61 Kcal
		% Daily Value*
Total Fat	25.73g	40%
Cholesterol	53.66mg	18%
Sodium	899.92mg	37%
Potassium	238.1mg	5%
Total Carbs	7.01g	2%
Sugars	2.4g	10%
Dietary Fiber	1.13g	5%
Protein	13.59g	27%
Vitamin C	1.3mg	2%
Iron	2mg	11%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	155.18 Kcal (650 kJ)
Calories from fat	116.05 Kcal
		% Daily Value*
Total Fat	12.89g	40%
Cholesterol	26.89mg	18%
Sodium	450.91mg	37%
Potassium	119.3mg	5%
Total Carbs	3.51g	2%
Sugars	1.2g	10%
Dietary Fiber	0.57g	5%
Protein	6.81g	27%
Vitamin C	0.7mg	2%
Iron	1mg	11%
Calcium	18.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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