| Amount Per 1 Serving | |||
| Calories | 48.57 Kcal (203 kJ) | ||
| Calories from fat | 28.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 5% | |
|---|---|---|---|
| Cholesterol | 8mg | 3% | |
| Sodium | 104.48mg | 4% | |
| Potassium | 39.91mg | 1% | |
| Total Carbs | 2.89g | 1% | |
| Sugars | 0.53g | 2% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 5.8mg | 32% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 84.49 Kcal (354 kJ) | ||
| Calories from fat | 48.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 5% | |
|---|---|---|---|
| Cholesterol | 13.91mg | 3% | |
| Sodium | 181.75mg | 4% | |
| Potassium | 69.43mg | 1% | |
| Total Carbs | 5.03g | 1% | |
| Sugars | 0.92g | 2% | |
| Dietary Fiber | 0.59g | 1% | |
| Protein | 3.77g | 4% | |
| Vitamin C | 4.5mg | 4% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 10.1mg | 32% | |
| Calcium | 56.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.