Dad's Frito Pie Recipe

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Dad's Frito Pie
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Ingredients
9
Count
Nutrition
715
Calories
Total time
37
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put half of the corn chips in a cassserole dish.
  2. Brown hamburger.
  3. Mix everything but cheese and corn chips and spread over chips.
  4. Add remaining Chips.
  5. Top with cheese and bake on 350 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 715.45 Kcal (2995 kJ)
Calories from fat 416.68 Kcal
% Daily Value*
Total Fat 46.3g 71%
Cholesterol 83.09mg 28%
Sodium 1206.79mg 50%
Potassium 472.44mg 10%
Total Carbs 46.53g 16%
Sugars 2.36g 9%
Dietary Fiber 5.04g 20%
Protein 32.45g 65%
Vitamin C 2.1mg 3%
Iron 5.7mg 32%
Calcium 281.3mg 28%
Amount Per 100 g
Calories 312.53 Kcal (1309 kJ)
Calories from fat 182.02 Kcal
% Daily Value*
Total Fat 20.22g 71%
Cholesterol 36.3mg 28%
Sodium 527.17mg 50%
Potassium 206.38mg 10%
Total Carbs 20.32g 16%
Sugars 1.03g 9%
Dietary Fiber 2.2g 20%
Protein 14.18g 65%
Vitamin C 0.9mg 3%
Iron 2.5mg 32%
Calcium 122.9mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.4
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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