D O Camp Cabbage Stew Recipe

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D O Camp Cabbage Stew
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Ingredients:

Directions:

  1. Brown sausage in DO
  2. Add cabbage and onion
  3. Pour in tomatoes and water
  4. Simmer for about 1 - 1/2 hours
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.78 Kcal (254 kJ)
Calories from fat 21.42 Kcal
% Daily Value*
Total Fat 2.38g 4%
Cholesterol 5.19mg 2%
Sodium 91.45mg 4%
Potassium 262.48mg 6%
Total Carbs 8.27g 3%
Sugars 4.15g 17%
Dietary Fiber 3.72g 15%
Protein 2.33g 5%
Vitamin C 43.5mg 72%
Iron 0.1mg 0%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 43.63 Kcal (183 kJ)
Calories from fat 15.38 Kcal
% Daily Value*
Total Fat 1.71g 4%
Cholesterol 3.72mg 2%
Sodium 65.65mg 4%
Potassium 188.44mg 6%
Total Carbs 5.94g 3%
Sugars 2.98g 17%
Dietary Fiber 2.67g 15%
Protein 1.67g 5%
Vitamin C 31.2mg 72%
Iron 0.1mg 0%
Calcium 35.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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