Preheat oven to 200°C.
Slice the garlic cloves into slivers and with a sharp knife make slits in the joint and push in a sliver of garlic. Repeat until you have used all the garlic.
Rub salt and pepper into the joint. Place in a large baking dish and drizzle with the oil and white wine. Stick the bay leaves around the joint. Place in oven and cook for 10 mins then turn down oven to 180C and cook for 30 mins basting ocassionally.
In the mean time peel the potatoes and cut into serving size if the they are very large. Top and tail the bean but don't cut them.
Heat the crushed tomatoes adding the sugar, water and pimento berries.
Remove baking dish from oven add the hot tomatoes along with the potatoes and beans. Return to the oven and cook for 1 hour.
Again remove the baking pan from the oven and scatter around the risoni pushing it down into the sauce. Scatter the cheese.
Cook a further 20-30 mins testing that the risoni is cooked through.
Remove from the oven and lift out the joint and rest for 10 mins before carving.
Put the baking pan back in the oven to keep warm while meat is resting.
Plate up and serve with crusty bread.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	108267.79 Kcal (453296 kJ)
Calories from fat	430.22 Kcal
		% Daily Value*
Total Fat	47.8g	74%
Cholesterol	190.85mg	64%
Sodium	68929.19mg	2872%
Potassium	421848.68mg	8976%
Total Carbs	25024.13g	8341%
Sugars	5003.71g	20015%
Dietary Fiber	3753.9g	15016%
Protein	2549.95g	5100%
Vitamin C	2510.4mg	4184%
Vitamin A	1250mg	41667%
Iron	1255.9mg	6977%
Calcium	37767.2mg	3777%

Amount Per 100 g
Calories	86.29 Kcal (361 kJ)
Calories from fat	0.34 Kcal
		% Daily Value*
Total Fat	0.04g	74%
Cholesterol	0.15mg	64%
Sodium	54.93mg	2872%
Potassium	336.2mg	8976%
Total Carbs	19.94g	8341%
Sugars	3.99g	20015%
Dietary Fiber	2.99g	15016%
Protein	2.03g	5100%
Vitamin C	2mg	4184%
Vitamin A	1mg	41667%
Iron	1mg	6977%
Calcium	30.1mg	3777%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Two-Onion Soup Gratinée

Olive oil, Red onions, thinly sliced and 12 more..
Maple-Brined Pork

Water, Fat-free low sodium chicken broth and 13 more..
Vegetable and Meatball Stew

Water, Potatoes, peeled and cut into 1 inch pieces and 16 more..
Maple-Brined Pork

Water, Fat-free , lower-sodium chicken broth and 13 more..
Vegetable Meatball Stew

Water, Peeled potatoes, cut into 1-inch cubes and 18 more..
Gazpacho

Diced tomatoes , with added puree (like progresso) and 14 more..
Mock Chicken Stock

Water, Onions, chopped, Celery, chopped and 7 more..
Pasta Puttanesca

Whole canned tomatoes, Water, Oil, Lime , juice of and 7 more..
Dilled Vegetable-Beef Soup

Beef knuckle, Butter or 2 tbsp margarine and 16 more..
Dilled Vegetable-beef Soup

Thick slices beef knuckle (3 1/2 to 4 ibs.) (if you can t... and 16 more..
Maron's Marvelous Meat Stew

Stewing beef or 2 lbs beef chuck, Potatoes and 13 more..
Chicken Breast Florentine

Chicken breast halves, Cooked spinach, Pine nuts and 7 more..

Recipe Tags

Weightwatchers Points

2168.5

Points
2662

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

Also Try

Slowed Cooked Lamb

Leg of lamb, Garlic, cut in half, Onion, peeled and halved and 2 more..
Slow Cooked Lamb Shanks in Red Wine

Lamb shanks, Carrots, roughly chopped, Onion, sliced and 9 more..
Slow Cooked Lamb With Onions and Thyme

Leg of lamb, Onion (about 4 large), Fresh thyme sprigs and 2 more..
Slow Cooked Lamb Shanks Australian Style

Meaty lean lamb shanks, Olive oil, Red onions, chopped and 11 more..
Slow Cooked Crock Pot Roman Lamb

Leg of lamb, Butter, Olive oil and 9 more..
Slow Cooked Moroccan Lamb Shanks

Lamb shanks, Olive oil, divided use, Onion, chopped finely and 14 more..
Slow Cooked BBQ Meat (Oven or Slow Cooker)

Country-style boneless pork ribs (or beef ribs) and 5 more..
Slow Cooked Ham

Brown sugar, Ground mustard, Prepared horseradish and 2 more..
Slow Cooked Beef
Slow Cooked Pot Roast