Directions:
- Bring 1 1/4 cups water and the chicken (with broth) to a boil in your pot.
- Add in the dry ingredients.
- Turn off the heat, stir, seal tightly with the lid and let sit for 15 minutes.
- Top with nuts and and coconut.
- Freezer bag cooking method:.
- Put the couscous through salt in a quart freezer bag.
- Add the chicken with broth and 1 1/4 cups near boiling water to the bag.
- Stir well, seal tightly and let sit insulated for 15 minutes.
- Proceed as above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.03 Kcal (1805 kJ) | ||
| Calories from fat | 113.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.61g | 19% | |
|---|---|---|---|
| Cholesterol | 12.76mg | 4% | |
| Sodium | 89.69mg | 4% | |
| Potassium | 270.61mg | 6% | |
| Total Carbs | 65.78g | 22% | |
| Sugars | 12.88g | 52% | |
| Dietary Fiber | 5.15g | 21% | |
| Protein | 14.06g | 28% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 361.25 Kcal (1512 kJ) | ||
| Calories from fat | 95.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 19% | |
|---|---|---|---|
| Cholesterol | 10.69mg | 4% | |
| Sodium | 75.17mg | 4% | |
| Potassium | 226.8mg | 6% | |
| Total Carbs | 55.13g | 22% | |
| Sugars | 10.79g | 52% | |
| Dietary Fiber | 4.32g | 21% | |
| Protein | 11.78g | 28% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.6mg | 11% | |
| Calcium | 31.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Vegetables and Couscous
Potatoes, cut into 1/2 inch chunks (3 cups) and 16 more.. -
Curried Couscous With Broccoli and Feta (And Cashews!)
Water, Couscous, uncooked, Broccoli florets, Red onion and 11 more.. -
Coconut-Curry Bananas and Rice
Grain white rice, Bananas, sliced, Orange juice and 7 more.. -
Curried Couscous with Broccoli and Feta
Water, Uncooked couscous, Broccoli florets and 12 more.. -
Vegetable Curry Couscous
Vegetable oil, Onion, chopped and 14 more.. -
Country Captain Soup
Olive oil, Onion, coarsely chopped and 13 more.. -
Curried Chicken With Rice
Grain brown rice, Water, Butter and 9 more.. -
Curried Red Lentil Soup
Olive oil, Onion, finely chopped, Carrot, finely chopped and 8 more.. -
Curried Carrot Soup
Onion, finely chopped, Garlic cloves, minced, Butter and 8 more.. -
Chicken Skewers
Coriander seed, Cumin seeds, Curry powder, Cinnamon, Salt and 4 more.. -
Orange Chicken (Crock Pot)
Chicken breasts , boned and skinned, Ginger, Salt, Pepper and 4 more..
Also Try
-
-
-
-
-
-
-
-
-
Curried Couscous With Chickpeas
Olive oil, Onion, chopped, Red sweet bell pepper, chopped and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
