| Amount Per 1 Serving | |||
| Calories | 225.17 Kcal (943 kJ) | ||
| Calories from fat | 47.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.26g | 8% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 4% | |
| Sodium | 95.06mg | 4% | |
| Potassium | 194.5mg | 4% | |
| Total Carbs | 37.22g | 12% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 6.65g | 13% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 98.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 187.25 Kcal (784 kJ) | ||
| Calories from fat | 39.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 8% | |
|---|---|---|---|
| Cholesterol | 10.11mg | 4% | |
| Sodium | 79.05mg | 4% | |
| Potassium | 161.75mg | 4% | |
| Total Carbs | 30.95g | 12% | |
| Sugars | 2.7g | 13% | |
| Dietary Fiber | 1.9g | 9% | |
| Protein | 5.53g | 13% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 2.6mg | 17% | |
| Calcium | 81.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.