Curry Chicken in Gravy Recipe

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Curry Chicken in Gravy
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Ingredients:

Directions:

  1. Wash chicken.
  2. In a medium bowl combine flour and 2 Tablespoons of curry powder; mix well.
  3. Coat chicken well with flour mixture.
  4. In a large fry pan or cast iron pan melt butter on a medium heat. Do not burn butter.
  5. When butter is hot add chicken to pan giving plenty room to turn chick easily.
  6. After chicken is added to pan turn heat to medium high.
  7. Fry chicken til done (about 20 minutes) flipping every 5 minutes.
  8. When chicken is done remove chicken to large bowl or serving plate turn heat to low.
  9. In a large bowl combine soup, milk and 1 Tablespoon of curry powder mix well.
  10. Add soup to pan with chicken drippings; stir well and warm through.
  11. Pour soup over chicken. I pour half the soup over the the chicken and save the other half for gravy for the whipped potatoes.
  12. Serve hot. ENJOY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 225.17 Kcal (943 kJ)
Calories from fat 47.33 Kcal
% Daily Value*
Total Fat 5.26g 8%
Cholesterol 12.16mg 4%
Sodium 95.06mg 4%
Potassium 194.5mg 4%
Total Carbs 37.22g 12%
Sugars 3.25g 13%
Dietary Fiber 2.29g 9%
Protein 6.65g 13%
Vitamin C 0.3mg 1%
Iron 3.1mg 17%
Calcium 98.5mg 10%
Amount Per 100 g
Calories 187.25 Kcal (784 kJ)
Calories from fat 39.36 Kcal
% Daily Value*
Total Fat 4.37g 8%
Cholesterol 10.11mg 4%
Sodium 79.05mg 4%
Potassium 161.75mg 4%
Total Carbs 30.95g 12%
Sugars 2.7g 13%
Dietary Fiber 1.9g 9%
Protein 5.53g 13%
Vitamin C 0.3mg 1%
Iron 2.6mg 17%
Calcium 81.9mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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