Directions:
- Place chicken in a bowl and coat well with ginger and garlic.
- Heat the oil in a pot and roast at medium heat the chicken for about 5-10 minutes.
- Add chili, garam masala and coriander.
- Cook for 2 more minutes turning once.
- Add yogurt, cardamom, cloves and salt.
- Cook 5 minutes.
- Turn once the chicken and cook covered 20 more minutes.
- Add almond ground and cook additional 5 minutes or until through. If the sauce is not thick enough you can add more almonds ground or some roasted flour if you have.
- Place chicken with sauce on serving dishes and top with garam masala and almonds.
- Serve with rice or naans and vegetables of course!
- Note: To the spices you can add turmeric, ginger powder, cumin, curry leaves, bay leaves or simply more of the proposed quantities.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.06 Kcal (2370 kJ) | ||
| Calories from fat | 352.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.19g | 60% | |
|---|---|---|---|
| Cholesterol | 84.68mg | 28% | |
| Sodium | 806.7mg | 34% | |
| Potassium | 580.14mg | 12% | |
| Total Carbs | 27.68g | 9% | |
| Sugars | 6.56g | 26% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 25.4g | 51% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 1.7mg | 9% | |
| Calcium | 186.7mg | 19% | |
| Amount Per 100 g | |||
| Calories | 190.64 Kcal (798 kJ) | ||
| Calories from fat | 118.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 60% | |
|---|---|---|---|
| Cholesterol | 28.52mg | 28% | |
| Sodium | 271.68mg | 34% | |
| Potassium | 195.38mg | 12% | |
| Total Carbs | 9.32g | 9% | |
| Sugars | 2.21g | 26% | |
| Dietary Fiber | 0.73g | 9% | |
| Protein | 8.55g | 51% | |
| Vitamin C | 1.5mg | 7% | |
| Iron | 0.6mg | 9% | |
| Calcium | 62.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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