Directions:
- Melt the butter in a skillet, over low heat.
- Stir in the ingredients lightly.
- Mix gently until the cereal has absorbed the seasoned butter.
- Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 726.6 Kcal (3042 kJ) | ||
| Calories from fat | 629.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.93g | 108% | |
|---|---|---|---|
| Cholesterol | 222.65mg | 74% | |
| Sodium | 183.19mg | 8% | |
| Potassium | 289.81mg | 6% | |
| Total Carbs | 14.35g | 5% | |
| Sugars | 1.62g | 6% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 13.31g | 27% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1mg | 33% | |
| Iron | 6mg | 33% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 442.33 Kcal (1852 kJ) | ||
| Calories from fat | 383.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.57g | 108% | |
|---|---|---|---|
| Cholesterol | 135.54mg | 74% | |
| Sodium | 111.52mg | 8% | |
| Potassium | 176.43mg | 6% | |
| Total Carbs | 8.74g | 5% | |
| Sugars | 0.99g | 6% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 8.11g | 27% | |
| Vitamin C | 4.5mg | 12% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 3.6mg | 33% | |
| Calcium | 50.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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