Curried Egg Salad Toasts Recipe

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Curried Egg Salad Toasts
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Ingredients:

Directions:

  1. In a large bowl, whisk the yogurt, lime juice, curry powder, and salt until smooth. Fold in the eggs, apple, and cilantro.
  2. Toast the naan triangles and top with the egg salad.
  3. NOTE: Serves 8 as an appetizer; 4 as a main course.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.01 Kcal (381 kJ)
Calories from fat 49.98 Kcal
% Daily Value*
Total Fat 5.55g 9%
Cholesterol 187.49mg 62%
Sodium 263.42mg 11%
Potassium 102.46mg 2%
Total Carbs 1.71g 1%
Sugars 1.16g 5%
Dietary Fiber 0.13g 1%
Protein 8.53g 17%
Vitamin C 1mg 2%
Iron 0.6mg 3%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 123.35 Kcal (516 kJ)
Calories from fat 67.74 Kcal
% Daily Value*
Total Fat 7.53g 9%
Cholesterol 254.1mg 62%
Sodium 357.02mg 11%
Potassium 138.87mg 2%
Total Carbs 2.32g 1%
Sugars 1.57g 5%
Dietary Fiber 0.18g 1%
Protein 11.56g 17%
Vitamin C 1.3mg 2%
Iron 0.8mg 3%
Calcium 66.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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