Directions:
- In a skillet, with oil, cook chicken then add onions.
- When finished, transfer to a a pot with chicken broth.
- When warm add the potatoes and carrots.
- Then add curry, let it boil.
- Then add the green peas and milk. Let it boil.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.81 Kcal (405 kJ) | ||
| Calories from fat | 11.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 3.32mg | 1% | |
| Sodium | 5747.8mg | 239% | |
| Potassium | 323.1mg | 7% | |
| Total Carbs | 16.61g | 6% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 5.17g | 10% | |
| Vitamin C | 6.3mg | 11% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1mg | 6% | |
| Calcium | 82.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 85.81 Kcal (359 kJ) | ||
| Calories from fat | 10.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.13g | 2% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 1% | |
| Sodium | 5094.44mg | 239% | |
| Potassium | 286.37mg | 7% | |
| Total Carbs | 14.73g | 6% | |
| Sugars | 3.65g | 16% | |
| Dietary Fiber | 2.04g | 9% | |
| Protein | 4.58g | 10% | |
| Vitamin C | 5.6mg | 11% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 0.9mg | 6% | |
| Calcium | 73.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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