Directions:
- Combine first 7 ingredients in food processor, and process 1 minute or until finely chopped, scraping the sides of bowl once.
- Heat the oil in a large nonstick skillet over medium heat. Add the shallot mixture; cook 1 minute. Add water; bring to a boil over medium-high heat, and cook 8 minutes. Add chicken and next 7 ingredients; cook 5 minutes, stirring occasionally. Add the spinach, and cook 5 minutes, stirring occasionally. Serve over rice; sprinkle with fresh cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 539.53 Kcal (2259 kJ) | ||
| Calories from fat | 99.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Cholesterol | 67.5mg | 22% | |
| Sodium | 2047.46mg | 85% | |
| Potassium | 1745.54mg | 37% | |
| Total Carbs | 80.41g | 27% | |
| Sugars | 21.85g | 87% | |
| Dietary Fiber | 12.62g | 50% | |
| Protein | 35.52g | 71% | |
| Vitamin C | 112.7mg | 188% | |
| Iron | 6mg | 33% | |
| Calcium | 181.1mg | 18% | |
| Amount Per 100 g | |||
| Calories | 64.67 Kcal (271 kJ) | ||
| Calories from fat | 11.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 17% | |
|---|---|---|---|
| Cholesterol | 8.09mg | 22% | |
| Sodium | 245.4mg | 85% | |
| Potassium | 209.21mg | 37% | |
| Total Carbs | 9.64g | 27% | |
| Sugars | 2.62g | 87% | |
| Dietary Fiber | 1.51g | 50% | |
| Protein | 4.26g | 71% | |
| Vitamin C | 13.5mg | 188% | |
| Iron | 0.7mg | 33% | |
| Calcium | 21.7mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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