Directions:
- Wrap each squash half with plastic wrap.
- Place wrapped squash, cut side down, in microwave; cook on high until squash is tender, 12 to 15 minutes. Leave squash wrapped while preparing filling.
- Heat olive oil in a large skillet over medium heat; cook and stir red bell pepper, radish, leek, celery, jalapeno pepper, and garlic in the hot oil until softened, about 10 minutes. Add vegetable stock and rice; stir to combine. Cover and simmer until broth is absorbed and rice is tender, about 45 minutes.
- Sprinkle greens into rice mixture; cover and simmer until greens are wilted, about 5 minutes. Add curry powder, curry paste, and walnuts to rice mixture; stir to combine.
- Unwrap squash and set halves, cut sides up, into 4 soup bowls. Spoon about 2 tablespoons feta cheese into each squash half. Add a large scoop of rice mixture atop feta layer. Top rice mixture layer with any leftover feta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 826.1 Kcal (3459 kJ) | ||
| Calories from fat | 140.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.63g | 24% | |
|---|---|---|---|
| Cholesterol | 16.69mg | 6% | |
| Sodium | 18908.1mg | 788% | |
| Potassium | 1108.79mg | 24% | |
| Total Carbs | 143.33g | 48% | |
| Sugars | 3.26g | 13% | |
| Dietary Fiber | 9.11g | 36% | |
| Protein | 10.53g | 21% | |
| Vitamin C | 61.2mg | 102% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 14.3mg | 79% | |
| Calcium | 218.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 167.77 Kcal (702 kJ) | ||
| Calories from fat | 28.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.17g | 24% | |
|---|---|---|---|
| Cholesterol | 3.39mg | 6% | |
| Sodium | 3839.89mg | 788% | |
| Potassium | 225.17mg | 24% | |
| Total Carbs | 29.11g | 48% | |
| Sugars | 0.66g | 13% | |
| Dietary Fiber | 1.85g | 36% | |
| Protein | 2.14g | 21% | |
| Vitamin C | 12.4mg | 102% | |
| Vitamin A | 0.1mg | 20% | |
| Iron | 2.9mg | 79% | |
| Calcium | 44.3mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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