Directions:
- Cut in half
- Remove seeds
- Cover
- Cook in microwave
- Let cool
- Add butter and brown sugar
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.15 Kcal (386 kJ) | ||
| Calories from fat | 68.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.66g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 2.83mg | 0% | |
| Potassium | 10.78mg | 0% | |
| Total Carbs | 6.27g | 2% | |
| Sugars | 6.21g | 25% | |
| Protein | 0.09g | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 581.01 Kcal (2433 kJ) | ||
| Calories from fat | 434.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.31g | 12% | |
|---|---|---|---|
| Cholesterol | 128.24mg | 7% | |
| Sodium | 17.86mg | 0% | |
| Potassium | 67.98mg | 0% | |
| Total Carbs | 39.55g | 2% | |
| Sugars | 39.14g | 25% | |
| Protein | 0.6g | 0% | |
| Vitamin A | 0.6mg | 3% | |
| Iron | 0.4mg | 0% | |
| Calcium | 47.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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