Curried Rice and Ham Recipe

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Ingredients:

Serving

Directions:

Saute onion in butter or margarine. Cut the eggs into slices.
In bowl, mix rice, parsley, salt, curry and onion. Mix well.
Grease a large baking pan. Line the ham slices on the bottom in a single layer.
Spoon the rice mixture on top of the ham slices. Place the egg slices on top.
Make sauce; Melt butter. In a bowl, Combine the cornstarch, curry and 1/3 C milk. Mix.
Stir the cornstarch mix into the butter. Add remaining milk. Bring to a boil, stirring constantly. Stir for 3 minutes.
Pour this mixture over the eggs. Cover. Bake 375F for 30 minutes.
Uncover. Bake for 10 more minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.19 Kcal (2580 kJ)
Calories from fat	277.92 Kcal
		% Daily Value*
Total Fat	30.88g	48%
Cholesterol	303.39mg	101%
Sodium	1114.13mg	46%
Potassium	528.7mg	11%
Total Carbs	59.84g	20%
Sugars	8.45g	34%
Dietary Fiber	1.37g	5%
Protein	22.6g	45%
Vitamin C	4.4mg	7%
Vitamin A	0.2mg	7%
Iron	3mg	17%
Calcium	231.1mg	23%

Amount Per 100 g
Calories	139.06 Kcal (582 kJ)
Calories from fat	62.72 Kcal
		% Daily Value*
Total Fat	6.97g	48%
Cholesterol	68.47mg	101%
Sodium	251.43mg	46%
Potassium	119.32mg	11%
Total Carbs	13.5g	20%
Sugars	1.91g	34%
Dietary Fiber	0.31g	5%
Protein	5.1g	45%
Vitamin C	1mg	7%
Iron	0.7mg	17%
Calcium	52.1mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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