Directions:
- In small bowl mix coconut milk, chili powder, coriander, turmeric and salt.
- In medium sauté pan heat oil over medium heat.
- Add onion, cinnamon stick and cumin seeds then sauté until onions are soft.
- Stir in tomatoes, peas and coconut milk then reduce heat and simmer until peas are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.55 Kcal (643 kJ) | ||
| Calories from fat | 35.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.95g | 6% | |
|---|---|---|---|
| Sodium | 167.79mg | 7% | |
| Potassium | 508.93mg | 11% | |
| Total Carbs | 22.18g | 7% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 7.57g | 30% | |
| Protein | 6.91g | 14% | |
| Vitamin C | 56.3mg | 94% | |
| Iron | 1.7mg | 9% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.19 Kcal (302 kJ) | ||
| Calories from fat | 16.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 6% | |
|---|---|---|---|
| Sodium | 78.89mg | 7% | |
| Potassium | 239.29mg | 11% | |
| Total Carbs | 10.43g | 7% | |
| Sugars | 4.69g | 40% | |
| Dietary Fiber | 3.56g | 30% | |
| Protein | 3.25g | 14% | |
| Vitamin C | 26.5mg | 94% | |
| Iron | 0.8mg | 9% | |
| Calcium | 24.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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