Directions:
- In a small bowl, mix together coconut milk, chili powder, coriander, turmeric, and salt.
- In a medium saute pan, heat oil over medium heat. Add onion, cinnamon stick, and cumin seeds; saute until onions are soft.
- Stir in tomatoes, peas, and coconut milk mixture. Reduce heat, and simmer until the peas are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.79 Kcal (640 kJ) | ||
| Calories from fat | 35.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 6% | |
|---|---|---|---|
| Sodium | 22.39mg | 1% | |
| Potassium | 504.85mg | 11% | |
| Total Carbs | 21.99g | 7% | |
| Sugars | 9.97g | 40% | |
| Dietary Fiber | 7.5g | 30% | |
| Protein | 6.88g | 14% | |
| Vitamin C | 56.3mg | 94% | |
| Iron | 1.7mg | 9% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 72.07 Kcal (302 kJ) | ||
| Calories from fat | 16.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 6% | |
|---|---|---|---|
| Sodium | 10.56mg | 1% | |
| Potassium | 238.12mg | 11% | |
| Total Carbs | 10.37g | 7% | |
| Sugars | 4.7g | 40% | |
| Dietary Fiber | 3.54g | 30% | |
| Protein | 3.25g | 14% | |
| Vitamin C | 26.6mg | 94% | |
| Iron | 0.8mg | 9% | |
| Calcium | 24.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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